Eric Cogorno: How to Start the Downswing | Lower Body

The transition move from backswing into the downswing is one of the most important in the entire golf swing. You can have the prettiest looking backswing, but if you get this initial move wrong... your goose is cooked.

So, how do you correctly start into your downswing?

To discuss this exact issue at length, Eric Cogorno chats with Milo Lines and they identify two key moves for you to work on:

1. The reflexing of the legs (to allow for pivot and rotation)
2. Lead leg going external, knee towards the target

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